My Wellness Truth "Everyday is a Gift from God"!

by Rhonda Cowan

My Wellness Truth – EveryDay is a GIFT from GOD!

Honesty Reality Sincerity

Celebrating being PRESENT in My Wellness Truth “EveryDay is a GIFT from GOD”

Today, we embrace our newly found or redefine purpose while beginning to move forward on this journey for our healthy well-being. After being in a pandemic for over a year and going through many different life-changing experiences emotionally, physically, relationally, and financially, we now appreciate the GIFT of waking up to a new day. Yes, the pandemic is still giving us some day-to-day challenges, which make each moment of a day even more special. 

Honesty – It’s ALL about your PERCEPTION -which will give you the PERSPECTIVE that “EveryDay is a GIFT from GOD” So, let’s be clear - your PERCEPTION is what you interpret. It is your understanding of a given situation, person, or object.  Your PERSPECTIVE is your point of view. It’s the lens you see the world through and determines how you view yourself, others, and everything else around you. 

 Reality – Valuing the GIFT of Life. Appreciating your experiential learning in the chaos beyond your life circumstances. 

Sincerity –Enjoying the GIFT by being PRESENT. Savoring every moment by choosing PEACE of mind with JOY in your heart every time. 

 

5 “EVERYDAY IS A GIFT FROM GOD” BEHAVIORS 

  • GRATEFUL HEART
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    • EveryDay while being PRESENT, have a Grateful Heart. Each chance you get, show appreciation with kindness and be thankful.
  • GRATITUDE ATTITUDE
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    • Approach EveryDay with a Gratitude Attitude. Always be ready to show appreciation toward your family, friends, and nature.
  • GENTLE SOUL
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    • Encounter EveryDay with compassion from the depth of your Gentle Soul.
  • GENEROUS MINDSET
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    • Start EveryDay with a Generous Mindset by giving more and making a difference in someone’s life.
  • GENUINE LOVE
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    • Be authentic and sincere in your interactions EveryDay with a heartfelt Genuine Love.

    In retrospect, most of us GO WAY OUT to celebrate our birthdays. Are you the one who celebrates the WHOLE month of your birthday?  LOL.  Then there are a few of us who act like your birthday is just another DAY!  Well, for ME, I am a TBI Survivor (traumatic brain injury – benign tumor), who wakes up with an overwhelming feeling of a grateful heart, gratitude attitude, gentle soul, generous mindset and genuine love by affirming My Wellness Truth “EveryDay is a Gift from GOD!” worth CELEBRATING.  With that said, This month is MY BIRTHDAY Month – October 1st. Happy Birthday to Me! 

    In addition, this month is Breast Cancer Awareness Month (BCA), and I would like to celebrate all the breast cancer survivors. Did you know? 

    BCA FACT - Being a woman and aging are the two biggest risk factors. But there are many other things that can increase or decrease a person's breast cancer risk. However, understanding your own personal risk factors can help you be proactive and  take action to keep your breast cancer risk as low as possible.

    Be the first to ANNOUNCE to the WORLD - My Wellness Truth “EveryDay is a Gift from GOD!  by purchasing the T-Shirt today.

    By: Rhonda Cowan

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